Wednesday, September 23, 2015


Thank you my friend Monique for your encouragement to keep this blog going!

Everybody loves Hummus, right?! It's not that cheap at the store but so cheap and easy and good homemade. Here we go:

You will need a blender (I have a Nutribullet)
1 can of (organic) chickpeas
1/4 cup of olive oil
1 clove of garlic
1-2 tbsp of lemon juice
1/4 tsp of salt
splash of water

Drain and rinse the chickpeas. Combine all ingredients in the blender, blend - voila!

If it's too thick add a little more water and blend again. You can add other things like a jalapeno, pepper - whatever your heart desires! Serve with your favorite veggies or pita chips.

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